Is your family experiencing tension, or distress? Do you want to experience enjoyment and fun with your family again? Often, the different personalities of family members and changes in the family structure can cause conflict between family members, which then impacts the family as a whole.
Family therapy sessions begin with a meeting with the parent or parents to discuss family and parental history. I believe it is important to build a therapeutic relationship with all members of the family and some time will be spent with each individual alone to accomplish this. This stage may look different with each family member, some requiring a few minutes, or for some a whole session. I will tailor this to the needs of each family and each individual. Following this portion, I will use attachment, play, behavioral, and solution focused treatment models in sessions with all members (or identified family members that need to be present) to help your family feel more connected and heard. Don’t waste another minute getting back to experiencing joy with your family.
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